What destroys or decreases my productivity level?
How can I do what I am supposed to, without procrastinating?
How can I stay focused on my activity?

In this online workshop, we will review the key elements to be fully energized as well as motivated for your activities. We will also consider several techniques enabling you to become and stay focused on your task.

Active participation of the participants is mandatory. No prior knowledge is required.

Some keywords
Procrastination, personal productivity, energized brain, flow states.

Duration: 3.5 hours

Online platform used: Meet (Google). You will get the link 3 days before the session.

Number of participants: max. 25, and min. 4
Language: English
Trainer: Dr. Carine Galli Marxer